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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008808/
May 03, 2014 · Gastrointestinal complaints are very common among endurance athletes. Anecdotally, gastrointestinal problems are perhaps the most common cause of underperformance in endurance events. Depending on the methodology used and the events studied, an estimated 30–90 % of distance runners experience intestinal problems related to exercise [1, 2 ...Cited by: 178
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3190328/
Sep 28, 2011 · 2. Exercise-induced gastrointestinal complaints. There is a very high prevalence of gastrointestinal (GI) complaints during exercise among long-distance runners, triathletes and athletes involved in other types of strenuous long-lasting exercise [].These GI complaints occur because of the redistribution of the blood flow, that is shunted from the viscera to skeletal muscle, heart, lung and ...Cited by: 94
https://www.fuelthecore.com/single-post/2017/09/15/Gastrointestinal-complaints-in-athletes
Sep 15, 2017 · Fiber can increase need for bowel movements during exercise, accelerate fluid loss, and may result in unnecessary gas production (resulting in cramping). Avoid aspirin and non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen. Both have been shown to increase intestinal permeability and may increase the incidence of GI complaints.
https://jissn.biomedcentral.com/articles/10.1186/1550-2783-8-12
Sep 28, 2011 · Among athletes strenuous exercise, dehydration and gastric emptying (GE) delay are the main causes of gastrointestinal (GI) complaints, whereas gut ischemia is the main cause of their nausea, vomiting, abdominal pain and (blood) diarrhea. Additionally any factor that limits sweat evaporation, such as a hot and humid environment and/or body dehydration, has profound effects on muscle glycogen ...
https://www.researchgate.net/publication/262050754_Gastrointestinal_Complaints_During_Exercise_Prevalence_Etiology_and_Nutritional_Recommendations
Generally, studies suggest that 30-50 % of athletes experience such complaints. Most gastrointestinal symptoms during exercise are mild and of no risk to health, but hemorrhagic gastritis ...
https://link.springer.com/article/10.1007%2Fs40279-014-0153-2
May 03, 2014 · Gastrointestinal problems are common, especially in endurance athletes, and often impair performance or subsequent recovery. Generally, studies suggest that 30–50 % of athletes experience such complaints. Most gastrointestinal symptoms during exercise are mild and of no risk to health, but hemorrhagic gastritis, hematochezia, and ischemic bowel can present serious medical challenges.Cited by: 178
https://etixxsports.com/how-to-avoid-gastrointestinal-complaints-during-exercise/?lang=en
Gastrointestinal complaints during exercise occur frequently in athletes and are a common reason why a match or race didn't go as planned. It is estimated that 30 to 50% of athletes experience gastrointestinal complaints during and after exercise.
https://link.springer.com/content/pdf/10.1007%2Fs40279-014-0153-2.pdf
Gastrointestinal Complaints During Exercise: Prevalence, Etiology, and Nutritional Recommendations Erick Prado de Oliveira • Roberto Carlos Burini • Asker Jeukendrup The Author(s) 2014. This article is published with open access at Springerlink.com Abstract Gastrointestinal problems are common, espe-Cited by: 178
https://www.researchgate.net/publication/19851703_Abdominal_Complaints_and_Gastrointestinal_Function_During_Long-Lasting_Exercise
Most gastrointestinal complaints during exercise are mild and of no risk to health, but hemorrhagic gastritis, hematochezia, and ischemic bowel can present medical challenges.
https://blog.nasm.org/sports-performance/endurance-exercise-gut-strategies-outrun-runs-gi-complaints
Jul 21, 2017 · Adverse gastrointestinal (GI) complaints, such as cramps, nausea, vomiting and diarrhea are common problems faced by up to 90% of endurance athletes. Exercise-related gastrointestinal symptoms are inconvenient, can adversely affect performance and in some cases, may have long-term health consequences. Causes of exercise-induced gastrointestinal complaints are multifactorial and …
https://www.mdpi.com/2075-4663/7/6/140/htm
This study investigated the differences in gastrointestinal (GI) and exercise related complaints between groups of runners competing at different distances using web-based questionnaires. Total (severe) complaints were reported by 89.3% (49.7%) of the runners during the race vs. 70.6% (29.4%) after the race. Significant differences between groups were described for marathon (n = 98) and 60 km ...Cited by: 1
https://jnrbm.biomedcentral.com/track/pdf/10.1186/1477-5751-10-8?site=jnrbm.biomedcentral.com
BRIEF REPORT Open Access Gastrointestinal complaints in runners are not ... (5 female, mean age 29.1 years) with gastrointestinal complaints during and immediately after exercise without known gastrointestinal diseases performed Glucose hydrogen breath tests forCited by: 3
https://journals.humankinetics.com/view/journals/ijsnem/2/1/article-p48.xml
Mar 01, 1992 · Gastrointestinal Complaints in Relation to Dietary Intake in Triathletes in International Journal of Sport Nutrition and Exercise Metabolism Nancy J. Rehrer , Monique van Kemenade , Wineke Meester , Fred Brouns and Wim H.M. SarisCited by: 156
https://www.wisegeek.com/what-are-the-most-common-gastrointestinal-problems.htm
Oct 11, 2019 · The most common gastrointestinal problems — diarrhea and constipation — are common symptoms of many digestive disorders, but may also occur without an underlying disease. In such cases, these are often caused by stress, inadequate exercise, routine changes, or medication.
https://my.clevelandclinic.org/health/articles/7040-gastrointestinal-disorders
What are functional gastrointestinal disorders? Functional disorders are those in which the gastrointestinal (GI) tract looks normal but doesn't work properly. They are the most common problems affecting the GI tract (including the colon and rectum). Constipation and irritable bowel syndrome (IBS) are two common examples.
https://www.livestrong.com/article/489620-why-do-we-vomit-after-strenuous-exercise/
Jul 31, 2019 · Exercise-induced nausea is a fairly common phenomena, even though everyone may not experience it. A lot of anecdotal evidence suggests that for those who do not exercise regularly, nausea and vomiting after exercising are especially common.Author: Paul Salton
https://www.mysportscience.com/single-post/2015/12/02/Gastrointestinal-complaints-in-athletes
Dec 02, 2015 · Prevalence of Gastrointestinal Problems. The vast majority (83%) of 471 marathoners who completed a survey reported GI problems occasionally or frequently during or after running: 53% experienced the urge to defecate and 38% reported diarrhea. ... 29% of these symptoms were rated as serious (complaints that would affect exercise performance).
https://www.runnersworld.com/nutrition-weight-loss/g20865839/foods-to-prevent-exercise-nausea/
Feb 15, 2018 · Gastrointestinal complaints are paramount among runners. But it's not just midrun stomachaches or bathroom breaks that can plague athletes. …Author: Isadora Baum
https://iffgd.org/tips-daily-living/exercise-gi-symptoms.html
Can intense exercise lead to GI symptoms? Question I am 43 year-old woman and have been increasing my exercise workout intensity greatly over the past year. At the same time, I started to experience diarrhea and heartburn, and I often have to find a bathroom fast. Could my …
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